Couples Counseling in Oakland
Move through conflict and return to connection
Whether you're facing constant arguments, a loss of intimacy, or complex challenges in your relationship, couples therapy can help you navigate the rough patches and rediscover the joy of your relationship.
I offer both in-person couples counseling sessions in Oakland and online couples therapy, providing flexible options to accommodate your needs.
Is this you?
You argue all the time, and feel like the conversations go nowhere.
You don’t feel understood and have started keeping your feelings to yourself.
Your relationship feels routine and you wonder if the spark is gone.
Your intimacy isn't what it used to be and you don’t know how to kickstart it.
There's been a break in trust and you can't move past it.
You’ve opened up your relationship and things are starting to feel complicated.
It isn’t supposed to always be easy.
Even the happiest of couples will tell you, relationships aren't always easy. There will be challenges, there will be doubt, and that's usually when communication falls apart.
Unresolved issues can accumulate and lead to resentment, which can create further distance between you. You can't expect different results when repeating the same conversations, something needs to change.
The secret lies in learning how to navigate challenges and turn them into growth. It's easy to lose hope, but the solution is usually within reach.
Looking for relationship counseling by yourself? I also offer Relationship Counseling for Individuals.
How I help.
I utilize an effective strategy that has helped countless couples get back on track. Drawing from elements of The Gottman Method and Emotionally Focused Therapy (EFT), I’ll help you work through conflict more efficiently and address the issues that are keeping you from feeling connected.
I'll teach skills to help you improve communication, increase connection, and refocus on common goals. My methods will help you communicate more honestly and get to the core of your issues more effectively. It’s all within reach.
Schedule a free 20 minute consultation today to see if I might be a good fit for you.
I am diversity-affirming and work with all orientations and lifestyles.
Ready to reconnect?
Book a complimentary 20-minute phone consultation and start rebuilding your relationship today.